Special Pandemic Instructions: 

Yoga is a Health + Wellness Practice, and as such, we will adhere to emerging guidelines from the CDC.

  • Disposable masks are available, if needed.
  • Class size will be limited in order to continue to adhere to social distancing requirements for individuals who have not been vaccinated. Spaces will be marked on the floor. 
  • The space will be cleaned + sanitized regularly.
  • Do not attend if you or someone you have come into contact with has had a fever, cough or unexplained muscle or body pain in the last 14 days.

 

 

Yoga Classes

 

Classes Held At:
 On Common Ground | 610 Saint Francis St | Rapid City, SD 

Saturday’s at 9 AM

Yoga For All Individuals  |  All Levels Welcome  |  Donation Based Classes

Reserve Today:
Call or Text: 605.645.1603 | Or: tesha@embodiedorigins.com

 

 

Yoga Nidra
Third Saturday of the Month | Postponed until further notice.

An intention setting meditation that creates a state of deep rest and relaxation.

$10.00 | Limited Spaces | Space Available only by Reservation

Yoga Nidra Held At:
On Common Ground | 610 Saint Francis St | Rapid City, SD 

Reserve Today:
Call or Text: 605.645.1603 | Or: tesha@embodiedorigins.com



Insight Timer Yoga Classes

I have Yoga Classes available on Insight Timer, the largest free meditation App.